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7 Best Apps for Running Challenges With Friends (2026)

i We build RunMatch — entry #7, the only money-stakes app here. Every app on this list was verified against its store listing and pricing pages on August 17, 2026; two former list regulars were cut for going stale.

The awkward 2026 fact first: the app everyone assumes is the answer — Strava — put group challenges behind its subscription this year. Free accounts can no longer create or join one.

So "best" now splits into two honest categories: free social tracking, where the challenge costs nothing and the prize is bragging rights, and real-money stakes, where the group puts cash in a pot and the leaderboard actually pays. Here's what's genuinely alive in each.

7
Apps verified active in August 2026 — the stale ones got cut
$79.99
Per year before you can even join a Strava group challenge
3
Apps where challenges with friends are still free
$10
Your first verified mile on RunMatch — the one money-stakes entry
Category 01 · Free social tracking

Bragging-rights challenges: six apps that still work

These are the apps where a challenge costs nothing (or close to it) and the prize is the group chat. All six are verifiably alive in 2026 — which is not nothing: two apps that used to make every list like this one, Rival and FitNow's Challenges, haven't shipped an update in over a year, so they're out.

1 · Strava

Still the social layer of running — segments, clubs, the feed. But know what you're buying: group challenges with friends now require a subscription ($11.99/month or $79.99/year) to create or join, per Strava's own support pages. Subscribers can invite up to 199 followers per challenge. The free tier still tracks and shares runs fine.

$79.99/yr
to unlock group challenges · iOS & Android

2 · Nike Run Club

The best fully free answer. Create a distance challenge, set the dates, share it with friends — no paywall anywhere, plus genuinely good guided runs. The trade-off: it's Nike's closed world. No Strava sync, so your challenge lives where your friends' Nike accounts are.

Free
friend challenges included · iOS & Android

3 · Stridekick

Challenge-first by design: leaderboard, streak, target and virtual-race modes against friends. Free covers public challenges up to 10 people and 7 days; private or longer challenges need a Pro plan (from $12.99/month) — but only the organizer pays, invitees join free. Syncs Fitbit, Apple Watch, Garmin, Polar and phones; notably, not Strava.

Free ≤10
people per 7-day challenge · iOS & Android

4 · Miles With Friends

The scrappy free option: private group challenges with a share link, leaderboards, and some 70 activity types converted into mile-equivalents so the cyclist in your group can't sandbag. One honest caveat — it's a web app. The native iOS/Android apps are still "coming soon," and device sync is Fitbit-only.

Free
unlimited groups · web app only

5 · RaceMe

The only one here that does live racing: you and a friend start together and watch the gap in real time, with in-app chat for trash talk. Free with a Pro tier at $4.99/month or $19.99/year. The catch is platform: iPhone and Apple Watch only, so every friend needs an iPhone.

Free
live head-to-head races · iOS & Watch only

6 · Squadrats

The wildcard. Not a challenge app in the invite-your-friends sense — it carves the world into map tiles and you "collect" every tile you run through, straight from your Strava uploads. Free with a paid tier for regional leaderboards. In practice, a friend group racing to the biggest square is one of the most addictive month-long competitions running has.

Free
tile-hunting via Strava sync · paid tier extra
Category 02 · Real-money stakes

When the leaderboard should actually pay: RunMatch

Disclosure up front: this is our app. It's on the list because it's the category — running challenges with friends is literally the product — but you should read this entry knowing who wrote it.

7 · RunMatch

Ours

Everyone puts a buy-in into a pot, everyone runs, the winner gets paid. Three formats — Race (first to the distance), Most Miles (7 days), Streak (daily minimum, last one standing).

  • 1Every run is GPS-verified through Strava — no self-reported miles, no arguments.
  • 2Pots are automatic: buy-ins lock at the start, the winner is paid out at the end. No Venmo collection.
  • 3We take nothing from the pot — a 3% fee applies only at withdrawal, on Stripe rails. 18+, iOS.
$10
paid for your first verified mile, once, per new account

Why money changes the challenge

Free challenges die quietly in week two — someone stops logging and nobody says anything. A pot changes the physics: quitting now costs something, and the person in fourth place on Thursday night suddenly finds a reason to run.

If you're weighing the whole stakes category, we compared StepBet, DietBet, HealthyWage and the rest — house cuts included — in apps like StepBet (but better), and the honest earnings ceiling for every "get paid to run" model in what the apps actually pay. Want the exact take-home for your group's pot? The payout calculator does the math.

Side by side

All seven, one table

AppChallenges with friendsPrice reality
StravaGroup challenges, up to 199 invitees — subscribers only (to create and to join).Free tracking; $11.99/mo or $79.99/yr for challenges.
Nike Run ClubCreate and share distance challenges with friends.Free, full stop.
StridekickLeaderboard, streak, target and virtual-race modes.Free ≤10 people / 7 days; organizer Pro from $12.99/mo, invitees free.
Miles With FriendsPrivate group challenges, ~70 activities, share link.Free — but web app only, Fitbit sync only.
RaceMeLive head-to-head races with chat.Free; Pro $4.99/mo or $19.99/yr. iOS/Watch only.
SquadratsMap-tile collecting and leaderboards via Strava.Free; paid tier for regional rankings.
RunMatch (ours)Race, Most Miles, or Streak — for a real pot, Strava-verified.Free to download; you set the stakes. No pot cut, 3% at withdrawal. 18+, iOS.
Decision

Which app should your group pick?

Match it to what your group actually needs:

  • Everyone's already on Strava and someone pays for it → Strava group challenges. Cleanest if the subscription doesn't bother you.
  • Zero budget, mixed phones → Nike Run Club, or Miles With Friends if your group mixes runners with cyclists and walkers.
  • Step-style office challenge energy → Stridekick — one organizer pays, everyone else joins free.
  • You want to literally race, live → RaceMe (all-iPhone groups only).
  • A month-long territory war → Squadrats.
  • The group chat needs consequencesRunMatch. Real pot, Strava-verified miles, automatic payouts — and yes, it's ours; the mechanics above are the pitch.
FAQ

Common questions

What's the best free app for running challenges with friends?
Nike Run Club — friend challenges are genuinely free with no participant paywall. Stridekick is free up to 10 people for 7-day public challenges; Miles With Friends is free but web-only.
Are Strava group challenges free?
No — as of 2026, creating and joining group challenges requires a Strava subscription ($11.99/month or $79.99/year). Free accounts can still track and share runs, just not run friend challenges.
Can a running challenge with friends pay real money?
Yes — that's the stakes category. On RunMatch (ours) the group's buy-ins form a pot, runs are Strava-verified, and the winner is paid automatically. We keep nothing from the pot; a 3% fee applies at withdrawal. 18+.
Do all my friends need the same app?
Yes — challenges only work inside one app, so check platforms first: RaceMe needs everyone on iPhone, Miles With Friends runs in the browser, RunMatch is iOS + a Strava account, Strava challenges need every participant subscribed.

Make the group chat put up or shut up.

Run 1 mile, get $10 — then race your friends for a real pot, GPS-verified through Strava.

Get RunMatch on iOS
Payments via Stripe GPS-verified by Strava Withdrawals via Stripe Connect

One $10 first-mile reward per new account · 18+ · Terms apply

Get RunMatch — run 1 mile, get $10